Healthy Lifestyle
Learn how to prevent vision loss and understand your vision problems
Your eyes are considered the light of your entire body. It is just as important to care for your eyes as you do other parts...
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8 Things You Need to Know About Stretch Marks
Stretch marks, also known medically as "striae", are lines that look like scars on the skin. These lines, which are slightly discolored and sunken, can...
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The MINOCA case: Heart attacks
MINOCA is also known as Myocardial Infarction without Obstructive Coronary Arteries. This is a form of heart attack that does not involve blockage of the...
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Cholesterol problems in your body: Signs
Your body makes cholesterol. Your body needs a moderate amount of cholesterol from the liver. This fat-like substance is vital for...
Are you a terrible exerciser? Try these 7 Activities instead.
It's not easy to go to the gym. It is common to find people loathe working out because of the lack...
Are water drops healthy?
Water is vital to our lives as it accounts for half of our bodies and two-thirds. Callie Exas MS, RDN, a...
Do You Have a Smartphone Addiction?
According to statistics from media analytics company Comscore, the average American spent 2 hours 51 minutes per day on their...
Keep your feet warm in cold weather
Proper foot care makes it easier to get around in winter. This article will discuss the best ways to keep your...
Thsavvysparrow is a health and overall well-being blog for conscious readers interested in continually improving their lifestyle and healthy habits. Good health, longevity and vitality are important to us, and we know they're important to you, too.